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A health drink that helps boost the immune system

INGREDIENTS

Water 200 ml
Turmeric powder Little bit
Black pepper 7 Counts
Ginger Small piece
Palm sugar Required amount
Cinnamon bark Half piece

PREPARATION OF METHOD

  • ┬áTake the right amount of ingredients given first.
  • Then take 200 ml of water in a bowl and heat medium heat.
  • Then crush a little of the ginger and pepper.
  • Add a little turmeric powder, cinnamon, ginger and pepper to the water and boil for 10 minutes.
  • Then strain the water and take it to another vessel.
  • Add palm sugar and mix well.
  • Now prepare the delicious drink.
  • Drinking this water twice a day before meals will boost the body’s immune system.
Ginger
Black pepper
Turmeric powder
Water
Palm sugar
Cinnamon bark
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