A simple home remedy for getting good sleep

INGREDIENTS

Water 100 ml
Cumin 10 g
Honey Little bit

PREPARATION OF METHOD

  •  Take the right amount of ingredients given first.
  • Then take 100 ml of water in a bowl and heat medium heat.
  • Add cumin to this water and boil for 10 minutes.
  • Then strain the water and take it in another container.
  • Add a little honey to the water and mix well.
  • Drink this water 30 minutes before bedtime.
  • Doing this for 15 consecutive days can completely get rid of the problem of insomnia.
Water
Cumin
Honey
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