|Arjuna bark powder||5 g|
|Cumin powder||5 g|
PREPARATION OF METHOD
- Take the right amount of ingredients given first.
- Then take 200 ml of water in a bowl and heat it moderately.
- Also, add equal amounts of arjuna bark powder and cumin powder to this water.
- Also, let this water boil until it reaches 100 ml.
- Then filter this water and take it in another container.
- If you drink this water two hours before going to sleep you will get deep sleep.
- And this drug does not cause any side effects.
Benefits of drinking this water:
1) Can get rid of stress.
2) Eliminates blockages in the heart.
3) Dissolves unwanted fat easily.