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Best herbal tea to help get rid of colds and flu

INGREDIENTS

Dry ginger 20 g
Coriander seeds 20 g
Ginger 30 g
Long pepper 5 g
Mint leaf A handle
Black pepper 5 g
Palm jaggery 200 g
Water 1 li

PREPARATION OF METHOD

  • ┬áThe first is to take the right amount of the given ingredients.
  • Then take the coriander in a bowl and fry until well golden brown over medium heat.
  • Add a little demolish black pepper, ginger, long pepper, mint leaves, and jaggery.
  • Then take 100 ml of water in a bowl and heat over medium heat.
  • Add already grinded coriander powder and crushed ingredients with water and boil for 15 minutes.
  • Then filter and take out in a different container.
  • Now the delicious herbal tea will be ready.
Palm jaggery
Black pepper
Dry ginger
Long pepper
Water
Coriander
Ginger
Mint leaf
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