|Poppy seeds||5 g|
PREPARATION OF METHOD
- Take the right amount of ingredients given first.
- Then soak the almonds and poppy seeds separately for 3 hours.
- Also, grind the soaked ingredients well.
- Then take 150 ml of milk in a bowl and heat it medium heat.
- Then strain the milk well and take it in another bowl.
- Add the grind ingredients and mix well.
- Drinking this at night will completely eliminate hand and foot pain in the body.
- The body will be refreshed.