Body pain, arm, leg, back pain grandma’s best medicine


Groundnut150 g
Black sesame50 g
Black urad200 g
Roasted gram100 g
Palm  jaggery100 g
Ghee150 ml


  • You must first take the correct quantity of the items given.
  • Then take the four types of black urad, roasted gram, groundnut and black sesame seeds separately and fry golden.
  • Fry  ingredients together and grind well.
  • It should also be mixed with palm jaggery.
  • Then the ghee should be distilled in a moderate heat and added to a grind ingredients.
  • If you eat this cereal daily, you will not have any physical pain.
Palm jaggery
Black sesame
Black urad
Roasted gram
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