|Ammukkara tuber powder||A tablspoon|
PREPARATION OF METHOD
- Take the right amount of ingredients given first.
- Then take 150 ml of milk in a bowl and heat to medium heat.
- Then strain the milk and take it in another bowl.
- Add one teaspoon of amukkara tuber powder and two teaspoons of honey to the milk and mix well.
- Now the nutritious herb milk will be ready.
- If you eat this milk both in the morning and in the evening, you will get rid of fatigue and your body will be refreshed.