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The simple way to help get rid of physical fatigue completely

INGREDIENTS

Milk150 ml
Ammukkara tuber powderA tablspoon
HoneyTwo tablespoons

PREPARATION OF METHOD

  •  Take the right amount of ingredients given first.
  • Then take 150 ml of milk in a bowl and heat to medium heat.
  • Then strain the milk and take it in another bowl.
  • Add one teaspoon of amukkara tuber powder and two teaspoons of honey to the milk and mix well.
  • Now the nutritious herb milk will be ready.
  • If you eat this milk both in the morning and in the evening, you will get rid of fatigue and your body will be refreshed.
Honey
Amukkara tuber powder
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