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The great home remedies to help women lose weight

INGREDIENTS

Flax seeds20 g
Cumin10 g
Carom seeds10 g
Water100 ml

PREPARATION OF METHOD

  •  You must first take the correct quantity of the items given.
  • Then wash the flax seeds in water and let them dry for a while.
  • After this, take the flax seeds in a pan and roast them in a medium heat.
  • Then combine the flaxseeds with both the cumin and the carom seeds and grind well.
  • Then boil 100 ml of water in a moderate heat.
  • Also add a tablespoon of powdered to this water and mix well.
  • Drinking this water every morning will help women gradually lose weight.
Flax seeds
Cumin
Carom seeds
Water
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