|Flax seeds||20 g|
|Carom seeds||10 g|
PREPARATION OF METHOD
- You must first take the correct quantity of the items given.
- Then wash the flax seeds in water and let them dry for a while.
- After this, take the flax seeds in a pan and roast them in a medium heat.
- Then combine the flaxseeds with both the cumin and the carom seeds and grind well.
- Then boil 100 ml of water in a moderate heat.
- Also add a tablespoon of powdered to this water and mix well.
- Drinking this water every morning will help women gradually lose weight.