|Black pepper||10 g|
|Fenugreek powder||Little bit|
|Good oil||50 ml|
PREPARATION OF METHOD
- You must first take the correct quantity of the items given.
- Then remove the cissus skin and cut into small pieces and take it in a pan.
- Then add 25 ml of good oil in a pan and fry well with pepper, cumin, fenugreek powder, red chilli, tamarind, salt and asafoetida.
- This should be taken in a different role.
- Like this, the cissus should be fry with good oil.
- All the ingredients that are fry should be grind together.
- Eating raw foods in combination with food will help relieve joint pain.